Dear Joely: I’m Not a Drunk, But

Dear Joely,

I’m not entirely sure why I’m writing to you, except that a friend of mine’s wife likes your column, which I imagine is about as glowing a recommendation as one can expect for an advice page.

In any case, I have a question, or possibly a problem, depending on how dramatic we’re being.

I think my drinking may be getting a bit out of hand. I say “may” because I’m still employed, still paying my bills, and not waking up in a hedge in Stevenage with one shoe missing. I’m not pouring vodka on my cornflakes, and I haven’t yet become the sort of man people speak about more quietly over Christmas lunch. So I do have some perspective.

That said, I’m drinking more often than I mean to, and more than I intend to once I’ve started. I’ve also begun waking up feeling woolly, thick-headed, and vaguely disgusted with myself more often than I’d like. A woman I was seeing recently told me she never knew which version of me she was going to get after a few drinks — the funny one, the moody one, or the one who suddenly wants to start an argument over absolutely nothing. I didn’t enjoy hearing that. Mainly because I think she may have been right.

So my question is this: at what point does “I should probably get a grip” become “this is an actual problem”? And before you say “go to AA” or “talk to your doctor,” I am aware those options exist. I’m asking whether you think this sounds like a genuine issue, or just a man in his fifties noticing that the body is no longer as forgiving as it once was.

You may well be the wrong person to ask, but I seem to have run out of the right ones.

Signed,

Woolly in Watford

Dear Woolly,

First, thank you for that stirring opening vote of confidence. “A friend of mine’s wife likes your column” is exactly the sort of endorsement every woman dreams of.

Men do so love to arrive at vulnerability wearing a fake moustache.

Now that we’ve both survived that, yes — I do think this sounds like an actual problem.

Not because you are waking up shoeless in a municipal shrubbery, but because your drinking is no longer behaving as a harmless supporting character in your life. It is changing your moods, your mornings, your relationships, and your own opinion of yourself. That is enough. You do not need to wait until you are pouring vodka on your cornflakes or being discussed in lowered tones over the Christmas potatoes before you are allowed to take it seriously.

Men in particular do seem to love the idea that a thing only counts once it has become catastrophic. Until then, it is merely “having a few,” “blowing off steam,” or “one of those patches.” This is often very convenient for them, and rarely for the people around them.

The woman who told you she never knew which version of you she was going to get did you a favour. Not a pleasant one, admittedly, but a favour all the same. If alcohol is making you unreliable to yourself and unpredictable to others, then I would stop fussing over whether the word “problem” feels too dramatic and begin with the plainer truth that something is not going well.

And yes, since you’ve pre-emptively rolled your eyes at the obvious advice, I’m afraid I’m going to be boring and sensible anyway. Start keeping proper count of how much you drink and when. Not your charming estimates — the real number. Then speak to your doctor, or a proper alcohol support service, or both. There is no medal for trying to out-stubborn a habit that is already beginning to cost you pieces of your life.

You ask whether this is a genuine issue or simply the body becoming less forgiving. I would suggest that if the body, your conscience, and at least one exasperated woman are all trying to tell you something at once, it may be worth listening.

And for the record, advice columns are not magic. They are simply one of the places people end up when denial has started springing a leak.

Yours, surprisingly sensibly,

Joely